{"id":10882,"date":"2014-02-20T17:24:20","date_gmt":"2014-02-20T15:24:20","guid":{"rendered":"https:\/\/www.biosaffair.de\/gesund-liegen\/"},"modified":"2023-02-20T18:17:48","modified_gmt":"2023-02-20T16:17:48","slug":"basics","status":"publish","type":"page","link":"https:\/\/www.biosaffair.de\/en\/basics\/","title":{"rendered":"Basics"},"content":{"rendered":"<h1>Ecological aspects<\/h1>\n<div id=\"attachment_31567\" style=\"width: 865px\" class=\"wp-caption alignleft\"><a href=\"#txt1\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31567\" class=\"size-full wp-image-31567\" src=\"https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768.jpg\" alt=\"Sch\u00f6ne Betten bios affair\" width=\"855\" height=\"768\" srcset=\"https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768.jpg 855w, https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768-501x450.jpg 501w, https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768-167x150.jpg 167w, https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768-768x690.jpg 768w, https:\/\/www.biosaffair.de\/wp-content\/uploads\/Denker-920-768-390x350.jpg 390w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/a><p id=\"caption-attachment-31567\" class=\"wp-caption-text\">bed Step-X<\/p><\/div>\n<h1 id=\"txt1\">Positions on the theme of &#8220;back and healthy lying&#8221;<\/h1>\n<p><strong>Finding the right matress\u00a0<\/strong><br \/>\nThoughts on &#8220;anatomically correct&#8221; lying<br \/>\n<a title=\"Die richtige Matratze finden\" href=\"https:\/\/www.biosaffair.de\/en\/gesund-liegen-die-richtige-matratze-finden\/finding-the-right-mattress\/\">read more<\/a><\/p>\n<p><strong>The advantages of natural mattresses<\/strong><br \/>\nWhy we offer &#8220;natural mattresses&#8221;<br \/>\n<a title=\"Die Vorz\u00fcge der Naturmatratzen\" href=\"https:\/\/www.biosaffair.de\/en\/die-vorzuege-der-naturmatratzen\/\">read more<\/a><\/p>\n<p><strong>Healthy lying &#8211; dynamic lying<\/strong><br \/>\nBasic information on the subject of &#8220;Lying Healthy&#8221; &#8211; based on the Feldenkrais method<br \/>\n<a title=\"Stiftung Warentest bei Matratzen auf Abwegen\" href=\"https:\/\/www.biosaffair.de\/en\/basic\/healthy_lying-dynamic_lying\/\">read more<\/a><\/p>\n<p><strong>Healthy sitting &#8211; dynamic sitting<\/strong><br \/>\nMovement therapy considerations on the topic of &#8220;healthy sitting&#8221; or ergonomic sitting<br \/>\n<a title=\"Wir stehen, gehen und sitzen \u2013 wissen aber nicht wie\" href=\"https:\/\/www.biosaffair.de\/en\/basic\/healthy_sitting-dynamic_sitting\/\">read more<\/a><\/p>\n<p><strong>The human spine &#8211; a masterpiece of evolution<\/strong><br \/>\nIt is often claimed that the spine is not really suitable for the upright posture<br \/>\n<a title=\"Stiftung Warentest bei Matratzen auf Abwegen\" href=\"https:\/\/www.biosaffair.de\/en\/basic\/the-spine-a-masterpiece-of-evolution\/\">read more<\/a><\/p>\n<p><strong>Pressure measurements in the intervertebral discs<br \/>\n<\/strong>Intervertebral discs do not require a straight spine to re-accumulate with fluid.<br \/>\n<a title=\"Bandscheiben sorgen im Liegen f\u00fcr sich selbst\" href=\"https:\/\/www.biosaffair.de\/en\/basic\/pressure_measurements_in_the_intervertebral_discs\/\">read more<\/a><\/p>\n<p><strong>Preventing the slipped disc<\/strong><br \/>\nThe level of tape disc pressure alone is not a criterion for the harmfulness of a load<br \/>\n<a title=\"Dem Bandscheibenvorfall vorbeugen\" href=\"https:\/\/www.biosaffair.de\/en\/bandscheibenvorfall-vorbeugen\/\">read more<\/a><\/p>\n<p><strong>Alternative treatment methods<\/strong><br \/>\nFeldenkrais, Alexander Technique, Pulsating Signal Therapy, Dorn Spine Therapy&#8230;<br \/>\n<a title=\"Alternative Behandlungsmethoden\" href=\"https:\/\/www.biosaffair.de\/en\/basic\/alternative_treatment_methods\/\">read more<\/a><\/p>\n<p><strong>Information about the conception of mattresses<\/strong> and the mattress materials can be found on the website of the mattress manufacturer boyboks under\u00a0<a href=\"https:\/\/www.boyboks.de\/unser-konzept\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00d6ko-konzept<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ecological aspects Positions on the theme of &#8220;back and healthy lying&#8221; Finding the right matress\u00a0 Thoughts on &#8220;anatomically&#8230; <a class=\"more\" href=https:\/\/www.biosaffair.de\/en\/basics\/>mehr<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10882","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Basics - bios affair Frankfurt - Sch\u00f6ne Betten und Matratzen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biosaffair.de\/en\/basics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basics - bios affair Frankfurt - Sch\u00f6ne Betten und Matratzen\" \/>\n<meta property=\"og:description\" content=\"Ecological aspects Positions on the theme of &#8220;back and healthy lying&#8221; 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