Positions on the theme of “back and healthy lying”
Finding the right matress
Thoughts on “anatomically correct” lying
The advantages of natural mattresses
Why we offer “natural mattresses”
Strange ways of “Stiftung Warentest” when testing mattresses
Reproduction of an open letter from bios affair to Stiftung Warentest
Healthy lying – dynamic lying
Basic information on the subject of “Lying Healthy” – based on the Feldenkrais method
Healthy sitting – dynamic sitting
Movement therapy considerations on the topic of “healthy sitting” or ergonomic sitting
The human spine – a masterpiece of evolution
It is often claimed that the spine is not really suitable for the upright posture
Pressure measurements in the intervertebral discs
Intervertebral discs do not require a straight spine to re-accumulate with fluid.
Preventing the slipped disc
The level of tape disc pressure alone is not a criterion for the harmfulness of a load
What to do in case of sudden back pain?
Interview with the President of the German Pain Society
Alternative treatment methods
Feldenkrais, Alexander Technique, Pulsating Signal Therapy, Dorn Spine Therapy…
Information about the conception of mattresses and the mattress materials can be found on the website of the mattress manufacturer boyboks at Konzeptionen.